Kilograms to Pounds Conversion Chart
A full kilogram to pound chart in three ranges - small parcels, body weight and heavy loads - with a reverse table and the exact factor.
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Small weights (0.5 to 10 kg)
Cooking, postage and small parcels. Values are rounded to three decimals; the calculator above gives six for any number you type.
| Kilograms | Pounds |
|---|---|
| 0.5 kg | 1.102 lb |
| 1 kg | 2.205 lb |
| 1.5 kg | 3.307 lb |
| 2 kg | 4.409 lb |
| 2.5 kg | 5.512 lb |
| 3 kg | 6.614 lb |
| 3.5 kg | 7.716 lb |
| 4 kg | 8.818 lb |
| 5 kg | 11.023 lb |
| 6 kg | 13.228 lb |
| 7 kg | 15.432 lb |
| 8 kg | 17.637 lb |
| 9 kg | 19.842 lb |
| 10 kg | 22.046 lb |
Body weight, luggage and gym plates (12 to 90 kg)
The range that covers most everyday lookups: checked-bag limits, barbell plates, and adult body weight.
| Kilograms | Pounds |
|---|---|
| 12 kg | 26.46 lb |
| 15 kg | 33.07 lb |
| 17.5 kg | 38.58 lb |
| 20 kg | 44.09 lb |
| 22.5 kg | 49.6 lb |
| 25 kg | 55.12 lb |
| 27.5 kg | 60.63 lb |
| 30 kg | 66.14 lb |
| 35 kg | 77.16 lb |
| 40 kg | 88.18 lb |
| 45 kg | 99.21 lb |
| 50 kg | 110.23 lb |
| 55 kg | 121.25 lb |
| 60 kg | 132.28 lb |
| 65 kg | 143.3 lb |
| 70 kg | 154.32 lb |
| 75 kg | 165.35 lb |
| 80 kg | 176.37 lb |
| 85 kg | 187.39 lb |
| 90 kg | 198.42 lb |
Heavy weights (95 to 200 kg)
| Kilograms | Pounds |
|---|---|
| 95 kg | 209.4 lb |
| 100 kg | 220.5 lb |
| 110 kg | 242.5 lb |
| 120 kg | 264.6 lb |
| 130 kg | 286.6 lb |
| 140 kg | 308.6 lb |
| 150 kg | 330.7 lb |
| 160 kg | 352.7 lb |
| 175 kg | 385.8 lb |
| 200 kg | 440.9 lb |
Reverse chart: pounds to kilograms
| Pounds | Kilograms |
|---|---|
| 10 lb | 4.536 kg |
| 20 lb | 9.072 kg |
| 30 lb | 13.608 kg |
| 40 lb | 18.144 kg |
| 50 lb | 22.68 kg |
| 60 lb | 27.216 kg |
| 70 lb | 31.751 kg |
| 80 lb | 36.287 kg |
| 90 lb | 40.823 kg |
| 100 lb | 45.359 kg |
| 120 lb | 54.431 kg |
| 150 lb | 68.039 kg |
| 175 lb | 79.379 kg |
| 200 lb | 90.718 kg |
| 250 lb | 113.398 kg |
| 300 lb | 136.078 kg |
| 400 lb | 181.437 kg |
How to read this chart
- One pound is exactly 0.45359237 kg by the 1959 yard and pound agreement, so 1 kg is 1 / 0.45359237 = 2.2046226218 lb.
- Rows are rounded, so a table entry and the calculator can differ in the last digit. The calculator is the accurate one.
- Between two rows, convert the exact value instead of interpolating - the relationship is linear and interpolation adds its own rounding error.
Related pages
Frequently Asked Questions
What is 70 kg in pounds?
70 kg is 154.3 lb. The body-weight table covers 12 to 90 kg at two decimals.
Is this chart printable?
Yes. The tables are plain HTML with no scripts inside them, so the browser print dialog keeps every row.
Which pound does this use?
The avoirdupois pound, defined as exactly 0.45359237 kg since 1959. Troy pounds are only used for precious metals.
